Open to ages 12+
“Tierra Caliente Against Obesity” in partnership with Vista Community Clinic is designed to offer the necessary tools for participants to work on various aspects of their weight, body, nutritional habits. “Soy Bella” offers the physical activity while the Vista Community Clinic offers the education at no cost.
- While Cardio is important, you have to include conditioning and strength training even at a small scale. Our class changes your routine and challenges your body to become stronger, leaner and fitter.
SALSA – RUEDA DE CASINO